Q. Can I complete
the HCG protocol if I am a vegetarian?
A. Absolutely, for more information about following
the HCG diet as a vegetarian, follow this link.
Q. Can I exercise while on the HCG
diet?
A. It is not recommended that you exercise for more
than 20 minutes a day. Exercise burns a large amount of calories, and while on
the low calorie intake of the HCG diet, it can heavily weaken your system and
leave you malnourished.
Q. Can I drink alcohol on the HCG
Diet?
A. the HCG hormone works to correct the
hypothalamus in the brain, many dieters have found that they don’t feel the
need to drink alcohol while on the HCG diet.
Q. Can I wear makeup?
A. Yes, however there is a strict protocol to
follow as to which lotions, powders and creams can be used while on the HCG
diet. To find out more, check out this article.
Q. What happens if I cheat on the
diet?
A. There are a variety of steps you can take if you
cheat while taking the HCG hormone. It is recommended that you don’t try to
over-correct and skip meals, or increase your drop intake. Instead, drink a lot
of water, research doing an apple day and most importantly, stay positive and
get back on track! Check out more information about what to do after a cheat day.
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